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Whether you know it or not nike air max thea ireland , your skin is an organ just like any other organ in your body.
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This skin is a barrier between our interiors and the rest of the outside world.
When the skin is healthy it is able to fight against aging, heal more quickly and ward of diseases.
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The skin is always in a state of growth by old cells dying and new cells replacing the dead cells.
The skin naturally sheds dead skin cells through a process called “Desquamation”.
On an average every 28 days a new skin cell is born. This new cell travels up from deep within the skin to the surface of the skin. Once it reaches this level of the skin, the cell is considered dead.
Ideally, new skin cells arrive at the skin’s surface nike air max 95 ireland , pushing older cells off.
With normal skin, dead skin cells are constantly being pushed away naturally.
If the skin is unhealthy, one of the many consequences is “Acne”. Dead cells remain stuck on the skin’s surface and within the hair follicle, creating a clog . This clog of cell debris and accumulations of oils forms a blackhead. If infected by bacteria an inflamed blemish or pimple is produced.
Another important care for our skin is to keep it from aging.
The body is continually faced with environmental pollutants through daily interactions with smog, air pollutants nike air max 90 womens ireland , foods and life in general. These pollutants cause free radicals to build up in the body.
Free radicals collect in the body as a reaction to these pollutants and begin to quickly destroy the structure of the cell. Free radicals take over the reproductive properties of the cell and reproduce rapidly. This cause the growth of new cells to decrease and in turn causes the skin to age.
Some of the key remedies and treatment for the skin to continue to be healthy is, moisturizing, cleansing and diets rich in antioxidants.
Because it suffers for sun, dry air and heat, hot and cold temperatures and hot or to cold water to name a few cheap nike air max 90 womens , the skin can dry up and among other factors, causes the skin to age.
Keeping it moist with natural ingredient like olive oil and other emollients helps to keep the skin moist and creating a barrier to these dangerous environments.
By eating foods that are rich in antioxidants and vitamin E, the skin has the ability to heal the cell and prevent the free radicals from reproducing. Once the free radicals of the body are left with no place to grow, the cell can regain its health and the body begins the rebuilding process and new skin cells are produced.
Vitamin E helps the body increase and regulate the levels of vitamin A. Vitamin A is necessary for new cell growth as well as healthy skin and hair. It is also important as a general immune system booster, especially in older adults.
By cleansing we help the skin to rid it’s self of dirt nike air max 90 womens , bacteria and dead cells that get clog up in the hair follicles. This helps the skin to rebuild it’s self naturally without obstructions of the outer layer of the skin.
All in all proper skin health is vital to the over all health and wellness of our bodies.
Is skin care important to you?
Thank you for reading,
Constantine Kara.
To read Articles like this and more skin conditions and treatments you may like to visit this site. | Free Skin Care Articles
MOSUL, Iraq, May 29 (Xinhua) -- Iraqi paramilitary Hashd Shaabi units on Monday reached the Iraqi-Syrian border after they dislodged Islamic State (IS) militants from towns and villages during their push to the border line, the units said in a statement.
The Hashd Shaabi units pushed in the early morning to border line from the newly-freed town of al-Qahtaniyah cheap nike air max 90 mens , which itself located some 18 km east of the Syrian border, making their first arrival to the border line in south of Sinjar mountain, the statement said.
On Sunday, the units freed al-Qahtaniyah and nearby residential complex in north of the IS-held town of Baaj, some 25 km west of the newly-freed town of al-Qairwan.
Baaj and al-Qairwan are located in the rugged sprawling area in south of the town of Sinjar nike air max 90 mens ireland , some 100 km west of Mosul, and extend further to the Iraqi-Syrian border in the west.
The predominantly Shiite Hashd Shaabi units, backed by army's helicopter gunships, also freed the villages of Wadi al-Miedar and Taro while they were advancing from al-Qahtaniyah to the Syrian border, the statement said.
The units fought sporadic clashes against IS militants during the day and killed some 21 extremist militants nike air max 90 mens , along with destroying four IS headquarters in the two villages, the statement added.
Other Hashd Shaabi units are taking positions near the IS-held Baaj and took control of IS supply routes around the town in order to isolate it and liberate the town later.
The latest advance is part of a major offensive designed to secure the border areas with neighboring Syria and cut off IS supply routes between Mosul and the Syrian city of Raqqa, the capital of the IS self-declared caliphate.
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